Maltodextrin is a complex carbohydrate derived from corn. As for its use, it is very similar to that of glucose: both are put at the service of the body quickly. Our product is ideal for use during training, since it immediately supplies the body's energy needs and replenishes glycogen stores. According to the needs of each user, it can also be used after training. Thanks to its slightly sweet taste, it is perfectly combinable with any type of drink, including your favorite protein shake. Format 2 kg boat. How to take this product? Mix one dose (30 g) for every hour of physical exercise with 250 ml of water daily. Take preferably during or after physical exercise. Ingredients Maltodextrin (from corn). Nutritional information 30 grams GO%* 100 grams GO%* calories 484kj/115kcal 6% 1613 kj/ 384 kcal 19% Protein 0 gr 0% 0 gr 0% carbohydrates 29 grams eleven% 96 grams 37% of which sugars 2 grams 2% 6.7g 7% fats 0 gr 0% 0 gr 0% of which saturated fatty acids 0 gr 0% 0 gr 0% Salt 0 gr 0% 0 gr 0%