Isostar Mass Gainer is a preparation for a protein-based drink (24% milk protein with high biological value), associated with a significant carbohydrate content (67% rapidly absorbed carbohydrates). Eaten during appropriate muscle-building exercises, it allows you to increase power and accelerate muscle growth while refining your contour. The presence of carbohydrates allows you to maintain the effort during intense physical activity. Used after exercise, it is also involved in good muscle recovery. It is rich in vitamins and minerals: calcium and magnesium contribute to correct muscle function. Vitamins B1, B2, PP, B6 and C help convert food into energy. Vitamins B2 and B6 participate in the normal formation of red blood. cells; These play an essential role in the oxygenation of tissues, including muscle tissues.- Vitamins C and PP can contribute to reducing fatigue in case of a deficiency.- Vitamin B6 contributes to the metabolism of proteins and glycogen.- Vitamin E participates in the antioxidant. Protection of cellular components. This product meets the label requirements of the "Isostar Quality Contract" which guarantees you clean products without pharmaceutical substances. Format : Bag of 700 Grams. Flavor : Vanilla. How to use: For optimal use, take 1-3 servings (0.8-1.5g/kg body weight) spread throughout the day during or after training sessions, with a varied diet. Procedure to prepare one serving: dilute 3 tablespoons of powder (= 25 g) in 250 ml of water or milk. Ingredients : Skim milk powder, glucose syrup, sugar, hydrolyzed wheat protein, flavorings, magnesium carbonate, vitamins E, C, B1, B2, B6 and PP; Coloration: Beta-carotene. Nutritional information: per 100 grams Energetic value 1555kj/366.0kcal fats 0.4g Carbohydrates 67.0g Fiber 0 gr proteins 24.0g Salt 0.6 gr