NutriSport, aware of the athlete's protein needs, has formulated Essential Amino Acids to complete your diet with those specific nutrients you need. Among all the existing amino acids, the essential amino acids are those that we must ingest through the diet since our organism is incapable of synthesizing them. In fact, the essential amino acid content of a protein defines its Biological Value. A high Biological Value implies a greater presence of AAEE , which is equivalent to saying that this protein "provides us with a greater nutritional benefit". The amino acids that the metabolism can manufacture are called non-essential amino acids and their presence in the diet is not as important as that of the essential ones. The Essential Amino Acids are 8: L-Leucine, L-Isoleucine, L-Phenylalanine, L-Methionine, L-Lysine, L-Threonine, L-Tryptophan and L-Valine. Of all of them, 3 are known as Branched Chain Amino Acids (BCAAs): Branched Amino Acids (L-Leucine, L-Isoleucine and L-Valine) constitute a very important percentage in the amino acid chain of muscle proteins. And not only are they so representative in the musculature, but they also stimulate the processes of protein synthesis. For this reason, they are essential in the processes of muscle tissue regeneration. On the other hand, L-Phenylalanine, L-Methionine, L-Lysine, L-Threonine, L-Tryptophan also have important functions in metabolism: L-Phenylalanine : Essential brain stimulant in the production of neurotransmitters. L-Methionine: Sulfur amino acid that promotes growth and is involved in the synthesis of numerous metabolites in the body. L-Lysine: Stimulates the immune system and cell regeneration. It has an important presence in muscle tissue. L-Threonine: Collaborates in proper liver function and together with L-Methionine they act as liver protectors. L-Phenylalanine: Immediate precursor of serotonin, a neurotransmitter that acts on the mood and behavior of the person. In addition, the formula has been completed with L-Histidine, important for tissue growth and repair, and L-Tyrosine, which acts as a neurotransmitter. Format: Bottle of 100 tablets of 1.1 gr each How to use: Take 5 tablets/capsules or between 3 and 5 grams of BCAA powder after training, along with your Gold Whey Protein shake. Ingredients: L-Leucine, L-Methionine, L-Valine, L-Lysine, L-Tyrosine (8.8%), L-Phenylalanine, L-Threonine, L-Isoleucine, L-Histidine (5.3%), L- Tryptophan, Bulking Agent (Calcium Phosphate), Lubricant (Vegetable Magnesium Stearate), Pyridoxine Hydrochloride. Nutritional information: Composition per 100g per share 1g per chapter 500mg L-Leucine 12.21g 122.1mg 61.1mg L-Isoleucine 8.14g 81.4mg 40.7mg L-Phenylalanine 9.51g 95.1mg 47.6mg L-Methionine 12.22g 122.2mg 61.1mg L-Lysine 11.03g 110.3mg 55.2mg L-Threonine 8.83g 88.3mg 44.2mg L-Tryptophan 3.39g 33.9mg 16.9mg L-Valine 18.33g 183.3mg 91.7mg L-Histidine based 6.10g 61.0mg 30.5mg L-Tyrosine base 10.18g 101.8mg 50.9mg