Optimum Nutrition Micronised Creatine Powder 360 Gr

Optimum Nutrition Micronized Creatine Powder is a powdered dietary supplement designed to support physical performance, muscle strength, and recovery. Its micronized creatine monohydrate formula improves solubility and absorption, making it easier to mix and reducing potential gastrointestinal discomfort.

Main benefits

• 5g of creatine monohydrate per serving: Each serving provides 5 grams of pure creatine monohydrate, backed by numerous scientific studies that support its effectiveness.
• Improved physical performance: Creatine is known to increase performance during high-intensity, short-duration exercises.
• Muscle recovery support: facilitates muscle regeneration after intense workouts.
• Flavorless formula: allows easy mixing with other supplements or beverages without altering their flavor.
• Doping-free certification: guarantees that the product is free of prohibited substances, making it safe for competitive athletes.

Composition and format

The product contains 100% micronized creatine monohydrate, with no additives or preservatives. It comes in a 317-gram container, providing approximately 93 doses of 3.4 grams each. It is suitable for daily use and can be combined with other supplements such as protein or pre-workouts.

Instructions for use

For optimal mixing:

• Mix 3.4 grams (approximately 1 level teaspoon) with 200-300 ml of water or your favorite beverage.
• Shake well until completely dissolved.
• Consume once a day, preferably after training or at any time of day.

Additional considerations

It's recommended to maintain adequate water intake while using creatine to optimize its effectiveness and avoid potential side effects. As with any supplement, it's advisable to consult a healthcare professional before starting use, especially if you have preexisting medical conditions.

Conclusion

Optimum Nutrition Micronized Creatine Powder is a reliable and effective option for those looking to improve their physical performance and support muscle recovery. With its micronized creatine monohydrate formula, it offers easy mixing and efficient absorption, adapting to the needs of athletes and fitness enthusiasts.

• Reference2517497.5108785
• Flavor Fruit Punch , blue raspberry
• Brand Optimum Nutrition
• Amount 360 gr