WHAT IS SCITEC NUTRITION SHAKER 500 ML TR BLACK? The 500 Ml Tr Black Shaker from Scitec Nutrition is a shaker designed for all types of athletes. It has the perfect capacity to carry a drink that accompanies us in any type of training. It is perfect to be able to measure the amounts of water and powder or prepared to be able to make the shake that we want from our favorite drink. Prepare your protein shake to take it to the gym and drink during training or at the end of it to achieve a very good muscle recovery. SCITEC NUTRITION SHAKER CHARACTERISTICS It has advanced technology in its lid that makes it anti-leak and safe for hot and cold drinks. Contains an additional compartment perfect for adding supplements. The hexagonal strainer accessory is perfect for avoiding lumps in the preparation of drinks for a homogeneous and perfect mix. Made of non-toxic plastic which makes it free of BPA and DEHP. It is safe to use in the freezer, dishwasher, microwave oven and even for use with hotter liquids up to 120ºC. It has a capacity of 500 ml. The compartment area has a capacity of up to 120 ml. HOW DO YOU MAKE A PROTEIN SHAKE IN A SHAKER? We must follow the quantity instructions indicated in the type of protein we are using, in this way we will add the perfect quantities of powder and water or milk. Once this is done, add the accessory that the shakers have to eliminate the groups, that is, the network that it presents. Shake the mixture well to get a well-mixed homogeneous result and thus it will be easier to drink. It should be noted that most shakers have a compartment in which to carry the desired amount of powder. This is perfect if, for example, we want to take the shaker with water to drink during training and once this is finished, we add the powder, mix and get our protein shake to drink after exercise. This will improve our muscle recovery after the effort.