Tights and pants for running and trail are the most important garment to carry out this sport, so it is important to choose them well. At Bulevip you will find a wide range and everything you need to know to choose the ideal one for you. Discover them all here!
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WHAT ARE RUNNING AND TRAIL LEGGINGS AND PANTS?
Running and trail leggings and pants are the garment you need on your outings since they are usually made with unique materials and technology so that they are light, soft, comfortable and ventilated, since these characteristics will make our training and training sessions as easy as possible. our races.
We must bear in mind that these garments must be fitted at the waist, so that they are fixed to our bodies and thus avoid friction or friction on the skin that makes us uncomfortable during exercise. The fabric must be technical so that it has breathable properties, thus preventing the sweat generated during exercise from causing humidity or a feeling of being wet, which can lead to cold during exercise. And in the same way they must be thermal if we are going to take them in cold weather conditions. Most will also have reflective elements to make us visible regardless of the conditions in which we find ourselves.
We are going to find them of different types and designs, short, long, pirates... There will always be one that fits your needs and your tastes.
WHAT TYPES OF PANTS AND LEGGINGS CAN YOU FIND?
SHORT TIGHTS OR SHORTS
They go from the waist to the middle of the thigh and are usually used in times when the temperatures are higher. We must take into account that the seams are flat, to avoid chafing, and that they fit as closely as possible to prevent them from riding up during training, but always maintaining comfort.
PIRATES, CORSAIR OR CAPRI LEGGINGS
They are medium length leggings. They go from the waist to the part above or below the knee depending on the model and what we are looking for. They are ideal in times of intermediate temperatures, that is, for autumn and spring. When we are going to get hold of them, we must focus on ensuring that they fit our body correctly so that they do not make us feel too tight or become baggy, since on both occasions it will be very uncomfortable for us to train with them.
LONG TIGHTS
They are ideal for cold times as they will maintain the temperature of our legs throughout the exercise. In addition, they will put pressure on key areas such as the knees, thighs, waist, calves and ankles, which will provide us with comfort during the race and will prevent injuries.
ADVANTAGES OF USING RUNNING AND TRAIL TIGHTS AND PANTS
- They make racing easier, be it training or competitions.
- They provide comfort in our exercise.
- They are breathable, so we are going to stay dry at all times, avoiding the cold.
- They protect us from possible injuries.
- The good fit of its fabric will make it easier for us to go out.
- They have reflective elements that will make us visible in different situations.
WHAT KIND OF MATERIAL ARE RUNNING AND TRAIL TIGHTS AND PANTS MADE OF?
COMPRESSION TIGHTS
They exert special pressure and compression in certain localized areas. We can find them of different types depending on the intensity we want: uniform, differential and even ultra-fondo that will be specific for those who practice trail.
TIGHTS WITH DRI-FIT TECHNOLOGY
They're a step up from breathable running and trail running tights and pants . They are in charge of bringing the sweat to the surface of the garment so that once there it evaporates.
THERMAL OR THERMAL ADJUSTABLE MESHES
They insulate from the cold up to temperatures of -10 and -15ºC. In areas where greater insulation is required, the fabric is usually thicker, as occurs on the thighs or in the front part of the knees, but in those areas where greater breathability is needed , the fabric is usually thinner and elastic as occurs in the calves or the back of the knee.
HOW TO CHOOSE YOUR RIGHT LEGGINGS AND PANTS?
The legs are the part of the body that carries the greatest workload when we are talking about running, so we must correctly choose the garment that we are going to wear on them. It is generally recommended that running and trail running tights and pants be as snug as possible while maintaining comfort, however there are three main factors to consider:
- They must isolate our body from the outside temperature and keep our body temperature as stable as possible. So it must be a good insulator and favor the evacuation of sweat.
- They should protect us from possible chafing, especially in the crotch area. Therefore, we must look for those fabrics that have the smallest and most flat seams possible.
- They must be as light as possible and allow us to carry out all kinds of movements comfortably.
Once we find these requirements in our tights, we will look at what type we want (short, pirate or long) depending on the weather conditions of the site and the moment in which we are going to carry out our exercise.
