Running and trail backpacks are essential if we make long or medium distance outings in the practice of this sport. Always go well equipped and don't let any setback stop you. Discover the widest offer and everything you need to know about this accessory at Bulevip!
Running and trail running are very complete sports that attract more fans every day. For this reason, the offer of equipment that can facilitate the practice of this sport is increasing. At Bulevip we have created this section so that your long runs are as comfortable as possible with running and trail backpacks . You can take energy gels, bars, water with you and keep your belongings well stored during your outings without worries and in the most comfortable way possible.
WHAT ARE RUNNING AND TRAIL BACKPACKS?
Running and trail backpacks are light backpacks, designed to be carried with you during outings while practicing this sport. They allow you to transport everything you may need during a training session or a race. They have the advantage that they adapt perfectly so that they are not an impediment to doing this sport. They will be comfortable, light and breathable, so that we feel that they are a part of us during the outings.
WHAT TYPES OF RUNNING AND TRAIL BACKPACKS ARE THERE?
To specify the type of running and trail backpack that we are going to use, we will have to take into account both its capacity and the distance that we are going to cover.
SMALL CAPACITY BACKPACKS
They are backpacks that contain between 2 and 7 liters, usually used at distances of up to 42 kilometers. Within this type we are going to find models that are only going to present a rear mesh since they are designed for short distances. Its main function will be to transport water or bars.
MEDIUM CAPACITY BACKPACKS
These backpacks have a capacity of between 7 and 12 liters and are indicated for distances of 42 to 100 or 120 kilometers. They are the most versatile. They have more space to be able to carry everything you need on outings of these distances, in fact they are the perfect backpacks if you want to avoid stopping in the life bag areas during a competition.
LARGER CAPACITY BACKPACKS
Their capacity ranges from 12 to 20 liters and they are designed for self-sufficiency races, that is, for those competitions in which athletes spend days running. They will allow us to be much more prepared for these outings.
WHY IS THE USE OF BACKPACKS RECOMMENDED FOR RUNNING?
- Running and trail backpacks are very common among the most professional runners.
- The objective of carrying this equipment is to be able to always have the necessary supplements in medium and long runs within reach so that there are no setbacks during physical activity and, in the event that they do occur, to be able to act on them as quickly as possible. possible.
- It is recommended to carry in these backpacks gels, food, water, windbreaks...
- They have extra advantages such as the development of resistance
- They also favor the strengthening of the lower trunk, since carrying these backpacks means carrying out physical activity with an extra weight, which implies an extra effort in the race so that the body and muscles will end up getting used to it.
HOW TO CHOOSE THE PERFECT RUNNING AND TRAIL BACKPACK FOR US?
Running and trail backpacks will have a series of benefits, however to get the most out of them we must take into account:
- The volume of the backpack, depending on the distance we travel or what we are going to transport in it. It may even be that we have different backpacks with different capacities and we use one or the other depending on what we need in each of the outings we do.
- The fit and comfort, we look for a second-skin sensation, avoiding rebound effects or any sensation that the backpack forms an extension of our body. However, depending on the sensations and the body of each person, this will vary, so it is something very personal that we have to try and see clearly before getting any type of backpack.
- The climate of the area where you practice the sport, if you live in a warm area, you will need a backpack with breathable materials, for example, however, for a cold and humid area where it usually rains, you will need a backpack with waterproof properties and space for accessories that protect us from the rain as a raincoat can be.
- The type of hydration, there are backpacks with built-in hydration or we can simply transport the bottle in our backpack, this will depend on our tastes, so we must choose the one that best suits us and our preferences.
- The distribution of the load, you should look for that backpack that gives you the feeling that the load of the weight you are carrying is being distributed in an equitable way and that it has the necessary compartments that allow you to quickly and easily access those elements that can make you missing during the race.
- The extras or accessories, some of the backpacks can have poles, reflective elements and many other accessories that can facilitate our outings. For this reason, it is important to choose the one that you consider best suits you and your tastes.
