Amix Grip Straps

AMIX grip tapes are ideal for deadlifts and exercises where your forearms limit your training.

What are grip tapes or straps?

The straps, grip tapes or "straps" are two short strips, usually made of cotton or canvas material. These tapes usually have a measure between 30 and 45 centimeters.

How are they used?

The two straps should be wrapped around the wrists and around the bar/dumbbell that will be used for training.

What are grip tapes used for?

The straps are used by sportsmen and athletes, with them they manage to focus on the execution of the exercise instead of also concentrating on the grip.

They stand out for being able to raise the repetitions of the training.

Why use straps in training?

The grip tapes will give you a lot of advantage in the quality of your exercises:

• In traction movements, such as rowing, it is possible to lower the tension of the biceps and forearm. They stimulate the back and the dorsals more.

• You will be able to reach the repetitions of maximum work. This will translate to greater musuclar gain.

• It will allow you to work with more load. Fundamental action for muscle hypertrophy.

In which exercises is it recommended to use the lifting straps?

• Trapezius Shrugs

• rack pull

• Rows both with bar and dumbbell

• Deadlifts (mainly in exercises where the bar does not rest on the ground)

• Reference1791282.0
• Brand Amix