What is Ynsadiet Magnesium Bisglycinate 90 Capsules? Ynsadiet Magnesium Bisglycinate is a dietary supplement that provides magnesium in its most advanced and bioavailable form, magnesium bisglycinate. This essential mineral is crucial for maintaining overall health, well-being and the balance of metabolic processes in the human body. Magnesium is known for its ability to combat fatigue and promote muscle and bone health, as well as contributing to proper functioning of the nervous system. What are the benefits? Reduces fatigue : Magnesium contributes to the reduction of tiredness and fatigue, helping to maintain optimal energy levels. Strengthens bones and muscles : It is essential for the health of bones, muscles and teeth, promoting their strengthening. Improves psychological function : Promotes normal psychological function, helping to maintain emotional and mental balance. Optimizes the nervous system : Magnesium contributes to the proper functioning of the nervous system, improving the body's response to stress. Better absorption : Its bisglycinate form guarantees more efficient and faster absorption in the body, maximizing the benefits. Format Container of 90 vegetable capsules of 695 mg each. How to take Ynsadiet Magnesium Bisglycinate? It is recommended to take 3 capsules a day, preferably with the main meals (breakfast, lunch and dinner), to ensure proper absorption of magnesium. Ingredients Magnesium (Magnesium Bisglycinate) Corn starch Capsule components (Hydroxypropylmethylcellulose) Anti-caking agents (Cellulose, Magnesium salts of fatty acids and Magnesium silicate) Ynsadiet Magnesium Bisglycinate Ynsadiet Magnesium Bisglycinate is an excellent choice for those looking to improve their overall well-being. Thanks to its advanced formula, this supplement provides comprehensive support for muscle, bone, nerve, and psychological health. In addition, its high bioavailability ensures that magnesium is absorbed efficiently, maximizing its positive effects on health. Magnesium is essential for maintaining the body's balance, and with Ynsadiet Magnesium Bisglycinate , you can ensure that your body is receiving the right amount for optimal functioning.