Weider's new ProWhey Complex has been formulated by mixing the best sources of milk proteins (whey concentrates and isolates and micellar casein). In this way its functionality is complete, being able to take it at breakfast, between meals and, as always, after training. It is a natural source of essential amino acids, which provides 3.4g of BCAA's per serving. Why choose Pro Whey Complex? Because its UNIQUE formula contains other ingredients that complete the recovery action of protein and maximize muscle growth. - With L-Glutamine: optimizes muscle and energy recovery, helping cell volumization and enhancing protein synthesis. - With MCTs: o Medium Chain Triglycerides that provide energy in strict diet phases and also improve recovery after training when taken together with whey protein. - With Creatine: which improves physical performance in successive series of short, high-intensity exercises. - With Vitamin B6: which contributes to the normal metabolism of proteins and glycogen. And it favors muscle growth because it also helps regulate hormonal activity. - With Bromelain: this enzyme helps to digest proteins, making the amino acids essential for muscle growth available faster, especially in post-workout intakes. Flavors: chocolate fondant Format: 1.2 kg pot. How to use: Mix 30 g of powder (1 scoop) in 300 ml of water or another drink of your choice. Ingredients: 39% whey protein concentrate, hydrolyzed collagen, 20% milk protein concentrate (micellar casein), defatted cocoa powder (Theobroma cacao L.), 4% creatine monohydrate, 1% L-glutamine, 1% caseinate Calcium (milk), 1% whey protein isolate (emulsifier: soy lecithin), flavorings, medium chain triglycerides (MCTs) (milk), sweeteners: sucralose, steviol glycosides from stevia; cocoa extract (Theobroma cacao L.), cinnamon powder (Cinnamomum cassia blume), bromelain, vitamin B6 (pyridoxine hydrochloride). Nutritional information: for 30 grams Energy 492 kJ/ 116 Kcal fats 1.1g -of which saturates 0.7g carbohydrates 2.8g -of which sugars 2.2g proteins 24g Salt 0.20g