Vitobest HMB 1000: the product designed for all types of athletes that helps increase muscle mass and reduce recovery time after intense exercise. Hydroxymethylbutyrate (β-hydroxy-β-methylbutyrate), popularly known by the acronym HMB, is a by-product derived from the metabolism of leucine, the essential amino acid that plays an important role in protein synthesis. When used as a nutritional supplement, HMB has been shown to prevent muscle catabolism (muscle breakdown) and reduce muscle recovery times after high-intensity exercise: Reduces catabolism and favors the gain of strength and lean muscle mass. Prevents, in part, exercise-induced proteolysis and muscle damage, and may lead to further gains in muscle function associated with resistance training Format: Bottle of 100 capsules. How to use: Take 1 TripleCap. 3 times a day, before breakfast, before training and before going to bed. Ingredients: Hydroxymethylbutyrate (HMB), thickener (capsule): gelatin and anti-caking agents: magnesium stearate and silicon dioxide. Nutritional information: