Food supplement made from Ashwagandha, Tryptophan, SAMe, Magnesium and Vitamins. Ashwagandha helps the body cope with stress and maintain emotional balance. Vitamin B5 contributes to normal intellectual performance and, together with magnesium and vitamins B3, B5 and B6, helps reduce tiredness and fatigue. Magnesium and vitamins B3 and B6 contribute to the normal functioning of the nervous system and normal psychological function. Vegan, gluten-free product. Instructions for use Take 2 capsules a day, 1 capsule at breakfast and another at lunch. Ingredients Ashwagandha dry extract (Withania somnifera, root), L-Tryptophan, Corn starch, Capsule shell components (Hydroxypropyl methylcellulose), SAMe (S-adenosyl L-methionine), Magnesium (Magnesium oxide), Anti-caking agents (Cellulose, Magnesium silicate, Magnesium salts of fatty acids of vegetable origin, Silicon dioxide), Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium D-Pantothenate), Vitamin B6 (Pyridoxine hydrochloride). For 1 capsule: Ashwagandha dry extract 400 mg Withanolides (> 1.5%) > 6 mg L-Tryptophan 285 mg SAMe 192 mg Magnesium 76.6 mg Vitamin B3 16 mg Vitamin B5 5.5 mg Vitamin B6 1.5 mg