Tongil Estado Puro B Complex with SAME 60 caps consists of a balanced and concentrated formula with all the B vitamins. It provides 100% vegetable vitamins, from a standardized active complex from Quinoa sprouts (Panmol® ). It thus provides the natural cofactors that contribute to its absorption to ensure maximum bioavailability and efficacy. With active SAMe , from fermentation from brewer's yeast. Reinforced with Spirulina platensis , cultivated and processed under the strictest quality parameters that guarantee rigorous control of toxins, hydrocarbons, polycyclics, dioxins, and heavy metals free of pesticides and herbicides. Vitamins B1, B2, B3 and B6 contribute to the normal functioning of the nervous system and help reduce tiredness and fatigue. Magnesium contributes to the normal functioning of the nervous system and to normal psychological function. TONGILE QUALITY Balanced and concentrated formula with all the B vitamins. It provides 100% vegetable vitamins, from a standardized active complex from Quinoa sprouts (Panmol®). It thus provides the natural cofactors that contribute to its absorption to ensure maximum bioavailability and efficacy. With active SAMe, from fermentation from brewer's yeast. Reinforced with Spirulina platensis, cultivated and processed under the strictest quality parameters. FORMAT Bottle of 60 vegetable capsules HOW TO USE Take 2 capsules a day. INGREDIENTS ACTIVE INGREDIENTS (PER 2 CAPSULES) Magnesium carbonate 524mg - Magnesium content 131.25 mg (35% NRV*) Vitamin complex 350mg Spirulina platensis powder 300mg SAMe 25mg Choline citrate 30mg Inositol 30mg Panmol® (standardized active complex of group B vitamins from Quinoa sprouts) 20 mg Total vitamin content: vitamin B1 (Thiamine) 2.48 mg (225% NRV*) vitamin B2 (Riboflavin) 2.86 mg (204% NRV*) vitamin B3 (Niacin) 31.54 mg (197% NRV*) Vitamin B6 (Pyridoxine) 3.50 mg (250% NRV*) Folic Acid 0.39 mg (197% NRV*) Vitamin B12 (Cyanocobalamin) 4 μg (173% NRV*) Biotin 0.26 mg (537% NRV*) Pantothenic acid 10.50 mg (175% NRV*) Vitamin E 17.5 mg (145% NRV*) Vitamin C 105 mg (131% NRV*) *VRN: Nutrient reference values. OTHER INGREDIENTS: Vegetable capsule, acidity regulator: calcium oxide, stabilizer: calcium chloride. ALLERGENS: Does not contain.