Solgar Liquid Vitamin E 59.2 ml is an important antioxidant, helping to protect the body's fatty acids and favoring the proper functioning of the immune system. Promotes vasodilation and helps improve skin elasticity. Format: 59.2 ml bottle. How to use: Take five milliliters (0.5 ml) a day, preferably with meals or as directed by a specialist. The expressly recommended daily dose for this product should not be exceeded. Ingredients: Vitamin E (150 IU, D-alpha-tocopherol) 101 mg a-TE 839, mixed natural tocopherols (D-beta. D-gamma, D-delta, D-alpha tocopherols) 0.23 mg diluents: safflower oil , sunflower oil. Nutritional information: 0.5ml Vitamin E ( 150 IU D-alpha tocopherylol ) 101mg Antioxidants 0.23mg