Product information Solgar Brain works 60 tablets Vegetable capsules Licaps of Curcumin and BacoMind. FORMAT Bottle of 60 capsules. How to take Solgar Brain works 60 tablets ? For adults, take two (2) to three (3) capsules daily, preferably with a meal. The expressly recommended daily dose for this product should not be exceeded. Ingredients %NRV* Bacopa monnieri (aerial part) (BacoMind®) ............ 100 mg Choline (as bitartrate) .................. ........................ 36.6 mg Full Spectrum Curcumin NovaSOL™ (Turmeric (Curcuma longa) (rhizome) extract), providing: Total Curcuminoids .........................................12.83 mg Vitamin B12 (as methylcobalamin ) .................... 33.3 μg 1,332 *NRV = Nutrient Reference Value.