ZMB6 is a basic vitamin/mineral combination that provides Zinc , Magnesium and Vitamin B6. Zinc and magnesium contribute to normal protein synthesis and the maintenance of normal bones and have a role in the process of cell division.* Zinc and vitamin B6 contribute to the normal function of the immune system.* Magnesium and vitamin B6 help reduce tiredness and fatigue, contribute to normal energy metabolism and normal psychological function.* Zinc contributes to normal DNA synthesis, normal acid-base balance, normal metabolism of carbohydrates , macronutrients and fatty acids, normal cognitive function, normal fertility and reproduction, maintenance bone, hair, nails, skin and vision under normal conditions, the maintenance of normal testosterone levels in the blood and the protection of cells against oxidative damage.* Magnesium contributes to electrolyte balance, to the normal functioning of the nervous system: neurotransmission and muscle contraction, including the heart muscle, and to the maintenance of teeth in normal conditions.* Vitamin B6 contributes to the normal formation of red blood cells and helps regulate hormonal activity.* * These statements have been scientifically proven by the European Food Safety Authority (EFSA) and authorized by the European Commission (EC). Format: Bottle of 60 capsules. How to use: Take 1 capsule (1 dose) daily. Ingredients: Magnesium oxide, glazing agents (bovine gelatin; water; dyes: titanium dioxide, black iron oxide), zinc sulfate monohydrate, pyridoxine HCl, bulking agent (microcrystalline cellulose). Nutritional information: per capsule CDR* Zinc 15mg 150% Vitamin B6 5.5mg 392.50% Magnesium 225mg 60%