100% Whey Isolate is an excellent quality protein derived exclusively from whey . Whey protein isolates are generally made to have a higher percentage of protein than whey concentrates, which also means that the isolates contain less sugar (including lactose) and fat . Dietary proteins are sources of nitrogen and essential amino acids that the body needs for growth and maintenance of tissues . Therefore, 100% Whey Isolate contributes to increasing muscle mass , as well as maintaining muscle mass and maintaining bones under normal conditions . Whey protein is what is called a complete protein, because it provides the body with all the necessary types of amino acids , including the 9 amino acids that the body cannot synthesize and must be supplemented through the diet (ie: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, valine ). 100% Whey Isolate has added L-glutamine , which is the most abundant free form amino acid in human blood. Format: A boat of 700 gr. Flavors: Chocolate, Vanilla, Raspberry, Strawberry, Banana. How to use: Mix one dose (25 g) in 300 ml of milk, water or some fruit juice. The best time to take it is after training. Ingredients: Chocolate: Ultrafiltered and microfiltered cross-flow (CFM) whey protein isolate (contains: beta-lactoglobulin, alpha-lactalbumin, bovine serum albumin, immunoglobulin G, lactoferrin, glycomacropeptide protein microfractions), cocoa powder (10 -12%), aroma (chocolate), L-glutamine, sweeteners (sucralose, acesulfame-K), hydrolyzed whey. Nutritional information: One service: 25 g (approx. 1 scoop) For 1 dose %CDR* (25g) calories 87 calories Calories that come from fat 1 kcal fats 0.1g Saturated fat <0.1g Cholesterol <10mg carbohydrates 0.6g L-glutamine 250mg Sugar 0.6g Dietary fiber 0g Protein 21g Sodium 47g † Potassium 110g 6% * % CDR: Recommended Daily Allowance. †: The recommended daily allowance is not established. Recommended daily amount: 25 g.