Whey Mass is a product formulated with a perfect ratio, consisting of 50% protein and 50% carbohydrates that provides the best results and full recovery after intense training. The approximate 50/50 ratio between proteins and carbohydrates is a very interesting option for those people looking to increase the amount of lean tissue, but at the same time avoiding unwanted fat gain. Formulated with amylopectin and whey concentrate and enriched with whey isolate and hydrolyzate, glutamine and creatine. Whey Mass is recommended for all athletes looking to gain muscle mass. Flavors: Cookies Cream, Chocolate and Lemon. Format: 2 kilogram boat. HOW TO USE: Take 50 grams (1 scoop) mixed with 300ml of water before and after exercise. Ingredients: 80% MILK Whey Protein Concentrate (Emulsifier – SOY Lecithin), Amylopectin (Corn Starch), Optipep 80® Hydrolyzed 80% Whey Protein Concentrate (Emulsifier – SOY Lecithin) (Contains MILK and derivatives) , Palatinose™ (Isomaltulose), Maltodextrin, MILK Protein Isolate 90% MPI (Contains MILK and Derivatives), Whey Protein Isolate 90% (Emulsifier – SOY Lecithin), Flavourings, Creatine Monohydrate, L-Glutamine, Biscuit Cocoa Powder [(Wheat Flour, Vanilla Cream Filling [Sugar, Vegetable Fat (Sunflower), Wheat Starch and Flavoring (Vanillin)]), Sugar, Emulsifier – Sunflower Lecithin, Defatted Cocoa Powder, Salt, Agents (Sodium Bicarbonate and Ammonium Bicarbonate), Whey Powder, Glucose-Fructose Syrup, Aroma and Emulsifier – Sunflower Lecithin)], Natural Cocoa Powder, Sweetener (Sucralose) and Digezyme® Multi-Enzyme Complex ( Maltodextrin, Amylase, Protease, Cellulase, Lactase and Lipase). Nutritional information: Nutritional values per 100g Per shot (50g) Energetic value 287.5Kcal / 1201.75Kj 143.75Kcal / 600.87kJ proteins 46.04g 23.02g carbohydrates 37.93g 18.96g of which sugars 2.02g 1.01g fats 1.45g 0.72g of which saturates 0g 0g Salt 317.5mg 158.75mg *These values correspond to the Cookies Cream flavor, the values may vary depending on the flavor.