Magnesium supplement that contributes to improving the well-being of the organism, fighting fatigue or improving bone health due to wear and tear on bones and joints, among other things. Tablet based on magnesium and vitamin B6 that offers better absorption than other supplements because it is the type of salt that is best absorbed by the body. Any type of person who needs a magnesium supplement in their diet, mainly for people who practice sports, perform jobs that require great physical effort, or are very active. The consumption of this magnesium tablet will reduce the frequency of cramps and their intensity, since it contributes to the electrolyte balance. It is an essential component for the proper functioning of the muscular system, since magnesium in adequate levels can help you feel more energetic and relieve fatigue. Format: Bottle of 90 capsules. HOW TO USE: Take 1 tablet a day with water. Ingredients: Magnesium Bisglycinate, Bulking Agents (Microcrystalline Cellulose and Dicalcium Phosphate), Anti-caking Agent (Magnesium Stearate), Anti-caking Agent (Silicon Dioxide) and Pyridoxine Hydrochloride. Nutritional information: Ingredients Per 1 Tablet %NRV Magnesium 67.8mg 18% Vitamin B6 0.7mg fifty%