This fat burning supplement is recommended for people looking to lose weight, in combination with physical exercise. Keep out of the reach of little kids. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Flavors: Lemon and Apple. Format: 500 ml bottle. HOW TO USE: Take 1 measure (20ml) 30 minutes before training. Ingredients: L-Carnitine Base, Water, Potassium Sorbate, Sodium Benzoate, Flavouring, Color, Acid (Citric Acid), Sweeteners (Sodium Cyclamate and Sodium Saccharin). Nutritional information: Composition per 20ml L-Carnitine 3 grams