They offer a great contribution of carbohydrates so that we do not lack energy in training, making us improve our results thanks to the energy that is quickly absorbed or the increase in muscle concentration. Energy gummies enriched with Rhodiola Rosea, L-Theanine, L-Tyrosine, Potassium, Magnesium and Sodium. That will help mobilize fatty acids and delay exhaustion time. These jelly beans are designed for people who practice some type of sport that requires great physical effort, such as cycling or running, both on asphalt and in the mountains. These gummies provide the same nutrients as energy gels, but in a solid format. They are easy to transport and since they are not liquid, we do not run the risk of spilling them on clothes. It contains no more and no less than 100mg of caffeine per gummy, of which 50mg is quick-release caffeine and 50mg is sustained-release caffeine. Format: 1 Jelly of 30 grams. HOW TO USE: Take 1 gummy during training. Ingredients: Sugar, Glucose Syrup, Water, Pectin (Pectin, Acidity Regulators: Sodium Potassium Tartrate and Polyphosphate, Maltodextrin), Acidity Regulator (Citric Acid), Magnesium Citrate, Natural Flavouring, Potassium Citrate, Sea Salt, L-Theanine (0.53%), Rhodiola Rosea (Exto., Root), L-Tyrosine, Caffeine (0.26%), Corn Starch, Color: Caramel Ammonium and Coating Oil (Coconut Oil, Coating Agent: Wax from Carnauba). Nutritional information: Nutritional value Per Serving (30g) Energy value / Calories 381 kJ / 90 kcal Carbohydrates / Carbohydrates 21.8g Of which sugars / Of which sugars 19.0g – POLYALCOHOLS* 0.0g - DIETARY FIBER* 0.08g proteins 0.01g Salt 0.25g Caffeine 80mg L-Tyrosine 100mg L-Theanine 160mg rhodiola rosea 100mg