Highly concentrated fish oil-based food supplement: 1200 mg of omega-3 and 1000 IU of vitamin D per pearl. EPA and DHA fatty acids contribute to the normal functioning of the heart and the maintenance of normal triglyceride levels. Vitamin D helps with the absorption of calcium. Vitamin E is a fat-soluble vitamin essential for the body, which contributes to the protection of cells against oxidative damage. Gluten and lactose free. Instructions for use Take 1 - 2 pearls a day with one of the main meals. Ingredients Fish oil, capsule [fish gelatin, humectant (vegetable glycerin), water], vitamin E (mixed tocopherols), natural flavour, vitamin D3 (cholecalciferol), antioxidant (rosemary extracts). Per 2 softgels: Fish oil 2400 mg of which: Omega-3 fatty acids 2040 mg of which: EPA 1440 mg DHA 480 mg Vitamin E (mixed tocopherols) 36 mg of which: D-alpha-tocopherol (6%) 3 mg D-beta-tocopherol (1%) 0.5 mg D-gamma-tocopherol (50%) 25 mg D-delta-tocopherol (15%) 7.5 mg Vitamin D3 (cholecalciferol) 50 μg *Contains fish.