Valeriana Complex Bio by Robis are plant tablets with valerian, lemon balm and powdered passionflower, from organic farming. Valerian helps you achieve and maintain a natural sleep. Passionflower and lemon balm help induce relaxation. It is recommended to take 2 to 4 tablets daily, swallowed with a sufficient amount of water, divided into two doses. The last one, 2 hours before bedtimeFood supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the expressly recommended daily dose. Keep out of the reach of little kids. Not recommended during pregnancy, lactation and children under 3 years of age. Do not consume if you have to drive vehicles Store in a cool, dry place protected from sunlight CE-009785-2020