It contains a studied and proven formula of the so-called Branched Amino Acids: L-Leucine, L-Isoleucine and L-Valine ( 4:1:1 ). These are the most abundant amino acids, along with L-Glutamine , in muscle tissue and are responsible for protein synthesis, that is, recovery after training. It has been formulated in the 4:1:1 ratio (Leucine:Isoleucine:Valine), as it has been proven to be optimal for muscle development. In addition, vitamin B6 has been added, which is directly involved in the metabolism of proteins. Super BC AA Anabol also decreases the catabolic effects of crash diets. Format: Bottle of 200 tablets. How to use: Take 5 capsules 15-30 minutes before training. For maximum results take another shot immediately after. Ingredients: L-Leucine 600mg; L-Isoleucine 150mg; L-Valine 150mg; Maltodextrin; Calcium phosphate; Anti-caking Agent (Magnesium Stearate); Vitamin B6 (Pyridoxine hydrochloride) 0.2333 mg. Nutritional information: for 3 tablets for 6 tablets Energetic value 15.4 calories 30.8 calories proteins 2.81g 5.62g Carbohydrates 0.61g 1.22g Total fats 0.13g 0.25g of which saturated fat 0.13g 0.25g leucine 1800mg 3600mg L-Isoleucine 450mg 900mg L-Valine 450mg 900mg L-Glutamine 260.2mg 520.4mg Vitamin C 39mg 78mg Vitamin B6 0.11mg 0.21mg vitamin B1 0.11mg 0.21mg