Omega 3 are very popular for their multiple beneficial properties for the body. In fact, these fatty acids, found in particular in fish, eggs, avocados or even nuts, help improve cognitive functions, vision and good cardiovascular function, but also fight stress and anxiety. . The cascading benefits of these fatty acids are therefore extremely popular for fighting cholesterol, cognitive disorders (such as memory loss), and emotional imbalances. The dose of 1200 mg per capsule guarantees you a sufficient daily intake of Omega 3 to take full advantage of all its benefits. Particularly important for all active people, Omega 3 also helps reduce inflammatory reactions due to training in muscles and joints. They allow optimal recovery of the muscles after exercise and promote the general growth of muscle mass as well as being excellent for health. The oils used in QNT Omega 3 are cold extracted from wild fish from Scandinavian fisheries. Format: Bottle of 90 softgels. How to use: Take 2 softgels daily with water during a meal. Without exceeding. Ingredients: Fish oil concentrate, capsule: gelatin, humectant: E422, water, vit.E.