Magnesium is a highly beneficial substance Have you ever experienced a prolonged period of time where you felt a lack of energy or constant fatigue? The cause of this situation could be a lack of vitamins or minerals in your diet, particularly Magnesium! The foods that we usually eat in the modern diet are often over-processed and have lost the nutritional properties they had in the past, so it is important to avoid any nutrient deficiencies. Magnesium is a key nutrient and is essential for maintaining good health, so a good supplement could help achieve sufficient intake of this important mineral if not enough is being consumed in the normal diet. Magnesium is a very beneficial mineral for human health and among the many benefits it provides is the reduction of tiredness and fatigue, it contributes to the balance of electrolytes and a normal energy-yielding metabolism. It is also a very important nutrient in the diet of all active people (particularly for athletes) because it contributes to normal muscle function, it contributes to normal protein synthesis and also to the maintenance of normal bones and normal functioning of the nervous system. Ingredients Water, magnesium citrate, acidity regulators: E331, E332, acidifier: E330, preservatives: E211, E202, sweeteners: E955, E950, aroma, antioxidant: E300, vitamin B6, color: E160a.