QNT Nutrition Creatine Monohydrate 300 Gr

Powdered creatine monohydrate is the ideal supplement for athletes who want to improve their strength or explosiveness. The creatine we offer is pure and ideal in combination with intensive short series training. It also allows for better recovery after exercise. Powdered creatine is the ideal supplement for athletes who want to improve their performance or who want to reach a new level.

Creatine is a substance that can be provided through foods such as meat or fish. It can also be naturally synthesized by the body through certain organs such as the liver and pancreas. Creatine is derived from 3 amino acids which are: arginine, glycine and methionine. It has many advantages to optimize your workouts. In fact, by increasing creatine reserves in the body, its intake will improve sports performance.

Format:

300 gram jar.

How to use:

The beneficial effect is obtained with the daily consumption of 3 grams of creatine, combined with very intense physical exercises. For optimal effect, mix 6 grams per day in water or fruit juice prior to exercise for up to 4 weeks. Do not exceed the recommended dose.

Ingredients:

Creatine monohydrate.

Nutritional information: