A powerful energy concentrate, Spordej preserves glycogen stores and allows you to start exercising soon after consumption. Spordej is ready in a few seconds. Its action is progressive, which makes it the ideal food before a morning outing, intense training or an event. Developed for intense exercises, Spordej is also an effective and pleasant breakfast before a day of study or work. Due to its composition, Spordej is an excellent food that facilitates energy recharge the days before a competition. Spordej speeds up recovery processes by rapidly recharging energy after exercise and contributing to the rapid repair of muscle micro-lesions due to exertion (together with Regeprot ). Format: 700 gr jar. Flavors: Chocolate and Brownies. How to use: Breakfast: 60 to 120 g of Spordej (3 to 6 level measures). Add cold water and stir slowly to obtain a creamy cream that is neither runny nor compact. Consume the cream approximately one hour before exercise. Recovery Snack: Add 3 measures of Regeprot to 3 measures of Spordej. Dilute this mixture as for breakfast and consume the cream as quickly as possible after exercise. Ingredients: Maltodextrins, chocolate chips 17% (cocoa mass, sugar, cocoa butter, milk fat, emulsifier: lecithins (soy), natural vanilla flavor), modified potato starch, cocoa powder 11%, soy proteins ( emulsifier: lecithins (soy)), fructose, dextrose, salt, acidity regulators: magnesium carbonates and sodium carbonates, vitamin B1 (thiamine). Made in a plant that uses gluten-containing cereals, eggs, nuts, celery, sulphites, lupine. Nutritional information: per 100 gr* Energetic value 374 kcal / 1589 kJ to 425 kcal / 1789 kJ fatty substances 0.5g to 11g of which saturated fatty acids 0.1g to 8.4g carbohydrates 65g to 83g among which sugars 16g to 23.3g proteins 10g to 14g Salt 0.32g to 0.88g Sodium 310mg to 351mg vitamin B1 (thiamine) 0.7mg (64%**) * = according to flavor ** VNR = nutrient reference values