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Vitamin B6, also known as pyridoxine, is a water-soluble component of the B group of vitamins that must be supplied to the body from the outside, since the body is not able to synthesize it on its own.
The compound can be found mainly in whole grain products, as well as in organ meats and dried legumes and in food supplements.
OstroVit uses vitamin B6 in the form of pyridoxal-5'-phosphate, i.e., a chemically active form of the compound, which is distinguished by high bioavailability in the human body, which positively impacts the quality of the dietary supplement.
Vitamin B6 contributes to the maintenance of normal energy-yielding metabolism and the proper functioning of the nervous system.
It is a compound that contributes to maintaining optimal protein and amino acid metabolism, as well as glycogen, and also helps with the proper production of red blood cells and reduces the feeling of tiredness and fatigue.
The compound also helps in proper cysteine synthesis, promotes the maintenance of proper homocysteine metabolism, and supports optimal immune system function.