Optimum Nutrition Micronised Creatine Powder 634 gr

What is Optimum Nutrition Protein On Creatine Powder?

Each service of creatine on prowder optimum nutrition provides a mixture of creatine monohydrate, with 99.9% purity. This proprietary production method used to create a tasteless and odorless creatine powder that mixes easily in water or juice, ensures a unique, non-gritty texture as is attributed to other creatine powders.

Product format Optimum Nutrition Protein On Creatine Powder 600 gr

1 Bottle of 600 gr.

Flavors of Optimum Nutrition Protein On Creatine Powder 600 gr

Without flavor.

What is the recommended daily dose for Optimum Nutrition Protein On Creatine Powder 600 gr?

Take 1 teaspoon of creatine on powder optimum nutrition in the evening and dinner and an additional one before going to bed for 4-5 days to help saturate the muscles with creatine. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately post-workout with your post-workout protein shake. Tips: Drink at least 8 glasses of water a day. Consuming simple carbohydrates with creatine may help improve overall efficacy.

Recommendations for taking Optimum Nutrition Protein On Creatine Powder 600 gr

Consume 20-25g of Optimum Nutrition Creatine On Powder over 4-5 days to help promote muscle saturation.

Maintain creatine levels with 5-7 g of the product per day thereafter.

Ingredients of Optimum Nutrition Protein On Creatine Powder 600 gr

Creatine Monohydrate.

Nutritional information/composition of Optimum Nutrition Protein On Creatine Powder 600 gr

Allergens: May contain traces of milk, soy, egg, gluten, nuts and peanuts.

• Reference1808135.4420963
• Flavor Without flavor
• Brand Optimum Nutrition
• Amount 600 gr