WHAT IS OPTIMUM NUTRITION PROTEIN ON 100% WHEY GOLD STANDARD 10 LBS / 4.5 KG? Protein On 100% Whey Gold Standard 10 Lbs / 4.5 Kg from Optimum Nutrition is a whey protein powder that contains 24 g of high-quality whey protein for each daily serving of protein that we should take . It is a very easy instant protein to prepare simply by mixing the powder in a glass with the drink and a spoon. BENEFITS OF PROTEIN ON 100% WHEY GOLD STANDARD It is a protein of the highest quality and one of the purest on the market. It contains the perfect ratio to help develop and maintain muscles perfectly. Contains natural BCAAs in the perfect ratio to support endurance and muscle recovery. Does not contain gluten. It also does not contain any type of prohibited substance. HOW TO TAKE AND RECOMMENDATIONS Mix 1 heaping scoop of Optimum Nutrition Protein On with 180-240ml of water, milk or juice. Stir, shake or mix for 20 seconds or until completely diluted. For a stronger flavor with a bit more body and sweetness, use less water. For a milder flavor and less sweet shake, use more water. This protein is indicated to take after training in order to achieve optimal muscle recovery. It is not recommended to exceed the recommended daily dose. Remember that sports supplements should complement a healthy and balanced diet and not act as a substitute for it and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from light. INGREDIENTS AND ALLERGENS DOUBLE CHOCOLATE FLAVOR Optimum Nutrition Protein On 100% Whey Gold Standard 10 Lbs / 4.5 Kg Double Chocolate Flavor Contains: WHEY Protein Blend (93%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Whey Protein Isolate Hydrolyzed WHEY, emulsifier: SOY lecithin), low-fat cocoa powder, flavourings, thickener (xanthan gum), sweetener (sucralose, acesulfame). STRAWBERRY FLAVOR Optimum Nutrition Protein On 100% Whey Gold Standard 10 Lbs / 4.5 Kg Strawberry Flavor Contains: WHEY Protein Blend (98%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, WHEY Protein Isolate hydrolysed, emulsifier: SOY lecithin), flavorings, sweeteners (sucralose, acesulfame K), thickener (xanthan gum), color (beetroot red). VANILLA ICE CREAM FLAVOR Optimum Nutrition Protein On 100% Whey Gold Standard 10 Lbs / 4.5 Kg Vanilla Ice Cream Flavor Contains: WHEY Protein Blend (98%) [MILK] (WHEY Protein Isolate, WHEY Protein Concentrate, Protein Isolate hydrolyzed WHEY, emulsifier: SOY lecithin), flavorings [MILK], thickener (xanthan gum), sweetener (sucralose), color (curcumin). NUTRITIONAL INFORMATION Double Chocolate Flavor: For strawberry flavor: For vanilla ice cream flavor: