Optimum Nutrition Protein On 100% Casein Gold Standard 4 Lbs (1.82 kg)

Low carbohydrates of slow assimilation, anti-catabolic micellar protein with glutamine . 24 g of Slow-absorbing Casein Instant Protein Mix. High quality, rich anti-catabolic micellar casein . About 9 g of amino acids, glutamine and glutamine precursors per serving. Only 3-4 g of carbohydrates . Sometimes slow is better, especially when it comes to the rate of protein digestion. While rapid protein uptake is desirable immediately before and after exercise, a delayed effect is probably more beneficial for the rest of the day. Casein proteins have a sensitive pH and are "compatible" with the acidic environment of the stomach. As a result, this can cause casein chains to persist for even more than twice as long as whey and other proteins, until they are broken down into amino acid subcomponents. Given its unique delayed-action qualities, casein can be described as an anti-catabolic or muscle-protective protein. Format: 1 jar of 4 Lbs (1.82 kg). Flavors: Chocolate, Banana, Vanilla. How to use: Add 1 heaping scoop to 300-360 ml of cold water, milk or other beverage of your choice. Stir, shake or mix for 20 seconds or until completely diluted. For a stronger flavor with a bit more body and sweetness, use less water. For a milder flavor and less sweet shake, use more water. Recommendations: Use upon waking and immediately before bedtime in place of or to supplement small meals and/or any other time delayed protein absorption is desired. Ingredients: Miscellar casein, Lecithin (Emulsifier), Natural and/or artificial flavorings, Cellulose gum, Carrageenan, Guar gum, Salt (Sodium chloride), Natural and/or artificial colouring/s, Apple flavor, Acesulfame-K (sweetener), Sucralose (sweetener), peanut flour, digestive enzymes. Nutritional information:

• Reference1808123.4420922
• Flavor Vanilla , Chocolate , Strawberry , Banana
• Brand Optimum Nutrition
• Amount 1820 gr