Optimum Nutrition Creatine Powder 317 gr

Each serving provides 5 g (5000 mg) of a 99.9% pure creatine monohydrate blend. This proprietary production method used to generate a tasteless and odorless creatine powder that mixes easily in water or juice, ensures a unique, non-gritty texture as is attributed to other creatine powders.Format:1 Bottle of 300 gr.Flavors:Without flavor.How to use:Mix 1 dose with between 240 and 350 ml of cold water or fruit juice.Recommendations:Consume 20-25g of Creatine Powder over 4-5 days to help promote muscle saturation.Maintain creatine levels with 5-7 g of the product per day thereafter.Ingredients:Creatine Monohydrate.Nutritional information:

• Reference1808141.0
• Brand Optimum Nutrition
• Amount 317 gr