What is Optim MAGNESIUM 4X 60 CAPS? Optim MAGNESIUM 4X 60 CAPS is a food supplement that combines four highly bioavailable forms of magnesium, designed to improve absorption and support key bodily functions related to the nervous system, muscles, and energy metabolism. It is intended for active people, those experiencing physical or mental stress, or those with high magnesium requirements. What are the benefits? Optimal muscle function: Magnesium contributes to proper muscle function, helping to reduce cramps and tension. Nervous system support: helps maintain nervous balance, promoting relaxation and emotional stability. Reduction of tiredness and fatigue: it intervenes in energy metabolism, helping to maintain adequate energy levels. High absorption formula: combines four magnesium salts to ensure superior bioavailability and optimal digestive tolerance. Suitable for continuous use: 60 capsules allow for a regular cycle of supplementation to assess its benefits. Format. Pack with 60 capsules , designed for convenient and prolonged daily use. Available flavors. The product contains no added flavors. It is available exclusively in unflavored vegetable capsules. How to take Optim MAGNESIUM 4X 60 CAPS? Take 2 capsules daily , preferably with meals to optimize absorption. The dose can be split between morning and evening if a longer-lasting effect is desired. Do not exceed the recommended daily dose. Complement with adequate hydration, sufficient rest, and a balanced diet. Ingredients. Blend of four highly bioavailable forms of magnesium (such as bisglycinate, malate, citrate and other advanced forms), vegetable capsule and excipients compatible with daily use. Optim MAGNESIUM 4X 60 CAPS is a complete option for those looking to reinforce their magnesium levels with an advanced formula, ideal for active people, with high physical demands, stress or need for muscle and nerve support.