GAIN BOLIC 6000 ® Powdered mixture of protein concentrate and carbohydrates , food intended to deal with intense muscle wasting , especially for athletes. With sugars and sweeteners. Complex composition of carbohydrates duly designed with different glycemic indices and proteins, a mixture enriched with creatine and taurine monohydrate. Protein contributes to the growth and maintenance of muscle mass . The consumption of creatine increases physical performance quickly by increasing the intensity in the repetitions of the exercise (effect that is obtained by the consumption of 3 g of creatine per day). Format: 3500 gr pot. Flavors: Chocolate, Strawberry and Vanilla. How to use: Take 1 to 2 servings daily between meals or 1 hour before or after exercise. Add 1 portion (100 gr = 2 scoops) to 170 ml1 of water. Consume immediately after preparation. There may be weight gain. It is not suitable for children and young people. It is not suitable for diabetics. Ingredients: 80% carbohydrate blend (maltodextrins, dextrose), 15.5% protein blend (whey protein concentrate, micellar casein (from milk), ultra-filtered egg proteins), flavorings, 1 0.5% Creatine Monohydrate, 0.5% Taurine, Medium Chain Triglyceride Oil (MCT Oil), Acidity Regulators - Citric Acid, Malic Acid (for all strawberry-like flavors), Thickener - Gum Arabic, xanthan gum, sodium carboxymethylcellulose; 0.01% vitamins (L-ascorbic acid - vit. C, DL-alpha-tocopheryl acetate - vit. E , nicotinamide - niacin, D-biotin, retinyl acetate - vit. A, calcium D-pantothenate - pantothenic acid pyridoxine hydrochloride - vit. B6, cholecalciferol - vit. D, pteroylmonoglutamic acid - folate, thiamine mononitrate - vit. B1, riboflavin - vit. B2, cyanocobalamin - vit. B12), acidity regulators - sodium citrates; sweeteners – acesulfame K, sucralose, cyclamates; emulsifier – soy lecithin; colourings: carmine (for all flavors similar to: strawberry, strawberry-kiwi, banana-cherry and cherry), E 150c (for all flavors similar to: cookies cream, toffee, chocolate, coffee, iced coffee, tiramisu, hazelnut and cappuccino), riboflavin, E 133 (for all pistachio-like flavours). Nutritional information: per 100 gramsEnergetic value 376 calories fats 1.8g of which saturates 1.0g carbohydrates 75 grams of which sugars 32 grams Fiber 0 gr Protein 15 grams Salt 0.43 gr Creatine monohydrate 1500mg Taurine 500mg L-glutamic acid 2470mg L-leucine 1250mg L-aspartic acid 1570mg L-lysine 1300mg L-proline 1100mg L-valine 850mg L-isoleucine 680mg L-threonine 750mg L-alanine 660mg L-serine 840mg L-phenlalanine 720mg L-tyrosine 810mg L-arginine 350mg L-glycine 340mg L-methionine 240mg L-histidine 310mg L-cysteine 116mg L-tryptophan 180mg