Nutrisport PURE Magnesium 400 gr

- 200 mg of Magnesium per dose - The physical exhaustion caused by exercise implies imbalances that we must take into account to avoid later problems that may affect performance. In both strength and endurance sports, magnesium plays an important role in muscle contraction and relaxation mechanisms as well as in recovery processes and in the nervous system. PURE Magnesium is the ideal supplement to compensate those magnesium deficiencies suffered during high intensity physical exercises. PURE magnesium is formulated with a mixture of "magnesium citrate" and "magnesium gluconate" that provides the athlete with a very well absorbed Mg2+ complex. In addition, it is supplemented with Vitamin B6 and Vitamin C to optimize its absorption and ensure proper functioning of energy metabolism. PURE magnesium is not only ideal for "loading" the days before long-distance competitions, but also as a post-workout recovery aid to reduce muscle damage generated by the intensity of training. PURE magnesium is not only ideal for "loading" the days before long-distance competitions, but also as a post-workout recovery aid to reduce muscle damage generated by the intensity of training. Format: 400 gr pot Flavors: Neutral How to use: - Sporadic supplementation: take 1 dose before and/or during exercise to prevent cramps (can be mixed with the Sport Drink bottle) and/or to reduce muscle damage in anaerobic physical efforts. - Preparation for long distance competitions : take 1 dose every day during the 5 days prior to a long distance competition. During the competition, take between 1 and 3 doses depending on physical exhaustion and sweating (it can be mixed with the Sport Drink canister). - Muscle relaxant: for days with a lot of physical load, take a dose before going to sleep. Dose: 200 mg of Magnesium per dose.

• Reference1804228.4419473
• Flavor Neutral
• Brand Nutrisport
• Amount 400 gr