What is Nutralie Vitamin B Complex 90 Vegan Capsules? Nutralie Vitamin B Complex is a dietary supplement formulated to support energy metabolism and immune system function. Each capsule contains a combination of B vitamins, vitamin C, inositol, choline and PABA, ingredients that work synergistically to reduce tiredness and fatigue, promoting energy production. What are the benefits? Improved energy metabolism: Vitamins B2, B6 and B12 contribute to normal energy metabolism and help reduce tiredness and fatigue. Immune System Support: Vitamin C and B vitamin complex support the immune system, helping to maintain normal immune function. Nervous system health: Vitamins such as B1, B2, B6 and B12 contribute to the normal functioning of the nervous system. Antioxidant properties: Vitamin C and vitamin B complex act as antioxidants, protecting cells from oxidative damage. Main ingredients B vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6, B7 (biotin), B9 (folic acid) and B12. Vitamin C: Contributes to the normal functioning of the immune system and energy metabolism. Inositol: Participates in cell signaling and the formation of cell membranes. Choline: Helps in lipid metabolism and liver function. PABA (para-aminobenzoic acid): Contributes to protein metabolism and skin health. Format This product comes in a container containing 90 vegetable capsules, offering an adequate supply for long-term use. How to take Nutralie Vitamin B Complex? It is recommended to take 1 capsule a day, preferably with a main meal, accompanied by a glass of water. It is advisable to follow the instructions on the package or consult a health professional before starting any supplement. Considerations Note: Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Keep the product in a cool, dry place, out of the reach of young children. Do not exceed the recommended daily dose.