The tonic action of royal jelly provides an adequate energy level, facilitating metabolic processes in daily activity, improving the functioning of the musculoskeletal system. It has been shown to have favorable effects on health, measured in different clinical trials. Significantly decreases fatigue and insulin resistance, significantly improves bone mineralization and antioxidant power Format: 20 gr container. How to use: It is recommended to take 1-3 g. daily before breakfast. A level teaspoon can contain 250 mg. To consume 1 g/day, 4 level teaspoons are necessary. Ingredients: Pure royal jelly (100%). .