Night Time Herbal Complex 60 capsules – Lamberts Lamberts Night Time Herbal Complex combines herbal extracts (chamomile, hops, passionflower, lemon balm) with magnesium, tryptophan, B vitamins, and zinc to promote a restful night's sleep and reduce fatigue. Benefits: Sleep Conciliation: Natural extracts help you sleep better. Less fatigue: Magnesium, B12 and B6 contribute to reducing fatigue. Natural calm: tryptophan and zinc promote mental and nervous well-being. Ingredients: Extracts of chamomile, hops, passionflower, lemon balm Magnesium, tryptophan, vitamins B6, B12, thiamine (B1), niacin (B3), zinc How to take: Take 2 capsules 30 minutes before bedtime. Format: Package with 60 vegetable capsules.