What is KAL B6 B12 METHYL FOLATE? KAL B6 B12 METHYL FOLATE is a sublingual supplement that combines B vitamins in highly bioavailable forms to support energy metabolism and nervous system health. What are the benefits? Energy metabolism: Vitamins B6 and B12 contribute to normal energy metabolism. Nervous system health: Supports normal nervous system function and psychological function. Fatigue reduction: They help reduce tiredness and fatigue. Format Package with 60 sublingual tablets. How to take KAL B6 B12 METHYL FOLATE? Place one tablet under the tongue and allow to dissolve completely, once a day or as directed by a healthcare professional. Ingredients Vitamin B6 (pyridoxine HCl): 2 mg Vitamin B12 (methylcobalamin): 1000 mcg Methylfolate (5-methyltetrahydrofolic acid): 400 mcg Other ingredients: mannitol, magnesium stearate, and natural flavors.