Pulse bars ensure optimal energy intake thanks to its balanced formula between simple and complex carbohydrates. Rich in vitamins B1, B2, Niacin, B6 and C, they contribute to the transformation of nutrients into energy. Vitamin C can help reduce fatigue in case of deficiency. Vitamins E and B2 contribute to the antioxidant protection of cell constituents. Format: Case of 6 bars of 23 grams (138gr) Flavors: Chocolate-Guarana and Hazelnut-Chocolate-Guarana How to use: Consume before and during sports practice. For entertainment sports, it is recommended to consume a bar 15 minutes before the effort. For training, take 1 bar after 45 min. Finally, for intense efforts, take 1 bar half an hour before the test and 1 bar during the effort. Take accompanied by a drink. Ingredients: Crunchy cereal balls 36% (rice and wheat flour, sugar, wheat malt, salt, wheat starch, raising agent: sodium bicarbonate, palm oil, natural flavoring, wheat gluten), wheat glucose syrup, chocolate with milk 23% (sugar, cocoa butter, skimmed milk, whey, cocoa mass, milk fat, emulsifier: soy lecithin, natural vanilla flavoring, dextrose), defatted cocoa powder (emulsifier: soy lecithin), palm fat, stabilizer: glycerin, invert sugar syrup, flavorings (including guarana extract), emulsifier: lecithin, vitamins C, Niacin, B6, B1, B2 and E (lactose, milk proteins: maltodextrin Nutritional information: per 100g CDR* per 100g per bar (23g) CDR* for 23gEnergetic value 1742kJ 400kJ 413 calories 95 calories proteins 5.4g 1.2g carbohydrates 72g 16.6g of which sugars 37.4g 8.6g fats 11.4g 2.6g Of which saturates 6.2g 1.4g Dietary fiber 2.2g 0.5g Sodium 0.30g 0.069g Vitamins Vitamin E 5mg 42% 1.2mg 10%Vitamin C 30mg 38% 6.9mg 9%vitamin B1 0.7mg 64% 0.16mg fifteen%vitamin B2 0.8mg 57% 0.18mg 13%Vitamin B3 (Niacin) 9mg 56% 2.1mg 13%Vitamin B6 1.0mg 71% 0.23mg 16% * RDA = Recommended Daily Allowance Energy distribution: Proteins 5% / Carbohydrates 70% / Fats 25%