WHAT IS INFISPORT BETA ALANINE? Infisport's Beta Alanine, with a 98% pure formulation and Vitamin B6, helps us promote the delay of muscle acidity. When we practice high-intensity physical exercise, our energy demand increases. To manufacture that "extra" energy, the body increases the metabolic rate, that is, the number of biochemical reactions that take place in our cells. This indirectly results in a higher concentration of products that increase cellular acidity, also known as metabolic acidity. But at the same time, in order to manufacture all this complementary energy, our cells also resort to the so-called anaerobic metabolism, which produces an enormous amount of energy per unit of time, but which results in the manufacture of large amounts of lactic acid, which It also contributes to increasing that metabolic acidity. Thus, and by way of summary, high-intensity physical exercise produces a very significant increase in cellular acidity and it is precisely this cellular acidity that acts as a limiting factor for sports performance itself, since in these acidic conditions, the cells muscles can't keep making all the energy we need. Well, Infisport's chemically pure Beta Alanine acts by increasing carnosine and anserine deposits in muscle tissue and it is these that neutralize acidity and therefore allows us to continue manufacturing energy when we are training or competing in high intensity conditions. so our sports performance will be much higher precisely when we need it most. In order for the performance of our product to be maximum, we recommend taking 8 capsules a day, divided into four doses of 2 with meals, thus avoiding the appearance of slight heat or redness of the skin that occurs in some cases. At these doses there are no known side effects, let's think that beta-alanine is a natural amino acid and that it is also present in foods, such as meat. Format: Bottle of 150 caps How to use: Take two capsules 4 times a day, preferably with meals. Ingredients: Beta Alanine, gelatin (capsule) pyridoxine hydrochloride (vitamin B6), titanium dioxide (E171, capsule color). Nutritional information: Per 100g: For 8 caps: Energetic value 33 calories 2 calories fats 0g 0g saturated fatty acids 0g 0g carbohydrates 0g 0g sugars 0g 0g proteins 0g 0gSalt 0g 0g Vitamin B6 28.68mg 1.4mg Amino acids: Beta-Alanine 81.94g 4g