Food supplement based on hydrolyzed marine collagen, MSM, glucosamine, dry extracts of bamboo and turmeric, hyaluronic acid, magnesium, manganese and vitamins C, B1, B2, B3, B5, B6, B8, B9, B12, D and E, focused on joint well-being. Magnesium and manganese contribute to the maintenance of normal bones. Vitamin C helps the normal formation of collagen for the normal functioning of bones. Vitamin D contributes to the maintenance of normal bones. Vitamin C, vitamin B2 and manganese help protect cells from oxidative damage. Instructions for use Take 1 scoop (10 g) daily, in the morning on an empty stomach (1-0-0), with a large glass of water (250 ml). Ingredients Per 10 g: Hydrolyzed marine collagen (fish and derivatives): 7,500 mg, magnesium 94 mg (25% NRV), MSM-methylsulfonylmethane (crustaceans and derivatives): 200 mg, glucosamine sulfate: 200 mg, vitamin C: 80 mg (100% NRV), ES bamboo (40% silica): 38 mg (15.2 mg silica), ES turmeric: 25 mg, hyaluronic acid: 14.13 mg, manganese 0.98 mg (49% NRV), vitamin B1: 1.1 mg (100% NRV), vitamin B2: 1.4 mg (100% NRV), vitamin B3: 16 mg (100% NRV), vitamin B5: 6 mg (100% NRV), vitamin B6: 1.4 mg (100% NRV), vitamin B9 (folic acid): 200 µg (100% NRV), vitamin B12: 2.5 µg (100% NRV), biotin: 50 µg (100% NRV), vitamin D3: 5 µg (100% NRV), vitamin E: 12 mg (100% NRV). Other ingredients: bulking agent (xylitol), aroma (orange), aroma (strawberry), acidulant (citric acid) and sweetener E-960 (steviol glycosides from dry extract of stevia (Stevia rebaudiana).