Haya Labs 10 Billion Acidophilus and Bifidus Probiotic Complex is a nutritional supplement that provides an effective and balanced mix of intestinal bacteria. It also helps the health of the intestinal flora and prevents intestinal infections. Among its numerous advantages, it stands out its help in the elimination of toxins and the breakdown of substances from the intestine, strengthening the immune system. Format: Bottle of 60 capsules. How to use: Take 1 capsule twice a day, 30 minutes before a meal. Ingredients: Rice flour, Gelatin, Silica and Magnesium Stearate. Nutritional information: per capsuleLactobacillus Acidophilus 6 billion Bifidobacterium Bifidum 2.8 trillion Bifidobacterium Longum 600 billion Lactobacillus paracasei 600 billion