What is Green Tahr Nutritional Yeast High Vita B12+D Flakes 500 g? Green Tahr Nutritional Yeast High Vita B12+D Flakes 500g is a plant-based superfood in flakes obtained from the inactive yeast Saccharomyces cerevisiae. It is an exceptionally rich source of high-quality protein, B vitamins (including B12), and vitamin D, and is specially formulated to enrich vegan and vegetarian diets. Its umami flavor is reminiscent of cheese, making it an excellent substitute in various culinary preparations. What are the benefits? High protein content , with approximately 47 g of protein per 100 g, contributing to the development and maintenance of muscle mass. Rich in B vitamins , including B1, B2, B3, B5, B6, B9 and B12, essential for energy metabolism and nervous system function. Source of vitamin D , with 1400 IU per 100 g, supporting bone health and the immune system. Gluten, lactose and soy free , suitable for people with food intolerances. Easy to incorporate into your diet , ideal for sprinkling on salads, soups, pasta, stews, or using in making sauces and dressings. Format 500g container. How to take Green Tahr Nutritional Yeast High Vita B12+D Flakes 500 g? It's recommended to sprinkle it directly on salads, soups, pasta, and stews, or use it in sauces and dressings. It can also be incorporated into vegan baked goods and pastries. Ingredients Inactive nutritional yeast (Saccharomyces cerevisiae), vitamin D from yeast.
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