Total Energy Oats Baris the new energy bar from GoldNutrition, made only with natural and healthy ingredients, ideal to give you energy during physical activity.It is made with high quality oats, juicy dates, rice syrup, nuts and a delicious mix of fruits. Contains 30g of carbohydrates (per bar) with varying absorption rates, making it a smart choice for athletes and active individuals who need to maintain their activity level and avoid energy dips.Format50 gram bar.How to useIdeal to be consumed during exercise of very long duration, especially when the demand is very high. It can also be consumed as a snack at any time of the day.IngredientsBanana: OAT Flakes (GLUTEN) [40%], Rice Syrup, Date Paste, Extra Virgin Olive Oil, MILK Protein (Emulsifier (E322 ( SOY ))), WALNUTS [5%], Concentrated Banana Juice [3%], Banana powder (banana, maltodextrin) [3%], dark chocolate chips minimum 65% cocoa (sugar, cocoa mass, cocoa butter, emulsifier (E322 (SOY))) [2%], aromas. May contain traces of eggs, peanuts, other nuts, sulphites and sesame.Nutritional information