WHAT IS MUSCLE RECOVERY?Muscle Recovery GoldNutrition is a powerful anabolic formula that contains: proteins of high biological value (hydrolysates, isolates and whey concentrates) – essential for protein synthesis and muscle growth – rapidly absorbed carbohydrates, creatine monohydrate , vitamins and minerals. This unique combination of ingredients, widely studied, allows to enhance hypertrophy, increase in strength and muscle recovery. Science shows that the consumption of products that combine proteins with carbohydrates favors muscle hypertrophy, enhancing protein synthesis and the replacement of muscular energy sources, where the incorporation of creatine facilitates adaptation to training and favors the increase in muscle mass.Muscle Recovery GoldNutrition® is intended for athletes in modalities with muscle strength/endurance components, with peak intensity and maximum strength, or strength training with hypertrophy as the goal.WHY TAKE GOLDNUTRITION MUSCLE RECOVERY?Muscle Recovery is a shake indicated for a faster recovery between workouts, favoring the increase in muscle mass and favoring the replacement of glycogen.FORMAT900 gr jar.AVAILABLE FLAVORSChocolate and vanilla.HOW TO USETake 1 serving (1 shake) per day after training. To prepare a smoothie add 2 full measures (75 g) to 300ml of water, mix well and drink.Due to its creatine content, it can be taken for consecutive periods of up to 12 weeks, with breaks of 3 to 4 weeks before continuing. However, it can also be taken during the entire sports season.RECOMMENDED SUPPLEMENTSZMA - Taking this product before sleeping improves recoveryGold Nutrition Pre - Workout Impact: price per workout can help you achieve greater performance.INGREDIENTSChocolate flavor: Maltodextrin, ISOLAC® Instant (whey protein isolate (emulsifier (soy lecithin)) [24%], whey protein concentrate (emulsifier (soy lecithin)) [22%], cocoa skimmed powder, Creapure® (creatine monohydrate) [4%], whey protein concentrate hydrolyzate [4%], L-arginine, taurine, flavoring, DigeZyme® (maltodextrin, alpha-amylase, neutral protease, lactase, lipase, cellulase), L-ascorbic acid, thickener (carboxymethylcellulose), sweetener (sucralose), zinc gluconate, nicotinamide, riboflavin-5-sodium phosphate, pyridoxine hydrochloride, thiamine hydrochloride, pteroylmonoglutamic acid, cyanocobalamin, sodium selenite , chromium picolinate.May contain traces of gluten, egg, celery, fish, crustaceans, sulphites and nutsNUTRITIONAL INFORMATIONChocolate flavourper 100 gramsPer portion (75gr)Energetic value1506 kJ / 360 kcal1130 kJ /270 kcal (13%**)fats2.9g2.1g (3%**)Of which saturates1.9g1.4g (7%**)carbohydrates39g29g (11%**)Of which: Sugars4.4g3.3g (4%**)Dietary fiber1.5g1.1gProtein44g33g (66%**)Salt0.25g0.18 (3%**)Of which: Sodium100mg72mgVitamin C73mg55mg (69%*)Niacin21mg16mg (100%*)thiamine1.5mg1.1mg (100%*)Riboflavin1.9mg1.4mg (100%*)Vitamin B61.9mg1.4mg (100%*)B12 vitamin2.0 µg1.5µg (60%*)Folic acid123 µg92 µg (46%*)Zinc3.2mg2.4mg (24%*)Selenium54 µg41 µg (74%*)Chrome15µg11µg (28%*)
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