What is Long Lasting Energy Gel?Long Lasting Energy Gel GoldNutrition® is presented as a differentiating gel, designed for the beginning of long-term tests, with a more moderate absorption in order to have a longer energy supply over time.Format40 gr gel.FlavorsMango and banana.How to useConsume 1 gel per hour of resistance exercise; It is essential to drink at least 250 ml of water for each gel consumed.IngredientsWater, maltodextrin, isomaltulose, powdered glucose, powdered fructose, butter coconut, magnesium carbonate, sea salt, aroma.Nutritional information per 100 gramsEnergetic value232 caloriesfats2.3gof which saturates2.2gcarbohydrates53 gramsof which sugars33 gramsProteins0 grSalt0.33g* Mango caramel flavor.* This information may vary depending on the flavor.