Pre-Workout Explosive GoldNutrition® contains a formula specially created for short and intense workouts that involve strength and speed, with unique properties to increase muscle strength. It contains in its formulation beta alanine, which combats muscle acidity, reducing fatigue. It is a complete formula to increase explosive strength, muscle mass and to obtain better recoveries between workouts, which improves and enhances muscle metabolism during training and muscle regeneration after it. Format: 1 kg pot. Flavors: Orange. How to use: Take 1 dose (1 level measure-50g), 30-45 minutes before training. Ingredients: Beta-alanine 3000mg; L-Arginine AKG 3000mg; Creatine monohydrate 4000mg per 1 measure and 31g Carbohydrates. Nutritional information: per 100 grams for 50 grams Energetic value 304 calories 152 calories fats 0.1g <0.1g of which saturates <0.1g <0.1g carbohydrates 62g 31g of which sugars 24g 12g Fiber 0g 0g proteins 9g 5g Salt 2.7g 1.4g Chrome 24 ug 12ug Creatine monohydrate 8g 4g Beta-Alanine 6g 3g L-Arginine 6g 3g Sodium bicarbonate 4g 2 g L-Leucine 2 g 1g Taurine 2 g 1g L-Isolecuin 1000mg 500mg L-Valine 1000mg 500mg Caffeine 300mg 150mg Ginkgo Biloba 240mg 120mg Ginseng 200mg 100 mg Alpha lipoic acid 200mg 100 mg L-Citrulline Malate 200mg 100 mg grape seeds 100 mg 50mg Ginger 100 mg 50mg