Gen Professional Bargen Competition 1 bar x 60g Yogurt-Lemon

BARGEN COMPETITION, as its name says, is a bar to be used during competition, its peculiarity is that it does not have any type of coating, and with heat or contact, it does not melt or stain. In addition, it is in smaller portions of 60 g, so that in very long events such as triathlons or Running we can do small amounts of carbohydrates, essential to maintain Energy.

MAIN COMPOSITION

Oat flakes: Oats are the ideal complement for those who exercise, since they provide us with slow-release carbohydrates, so we maintain energy for longer. Although its largest component is starch, it is rich in protein, healthy fats, vitamins and minerals. It is the cereal with the highest proportion of vegetable fat, with 65% unsaturated fat and 35% linoleic acid (with an interesting contribution of omega3).

Among the vitamins that Oats offer us are B1, B2, B3, B6 and vitamin E. It also nourishes us with minerals such as sodium, potassium, phosphorus, calcium, magnesium, copper, zinc, iron and sulfur. It also helps us with a large amount of fiber and gluten, so it is not suitable for celiacs.

In 100 grams of Oats we find 335 kilocalories divided into 12 grams of protein, 60 grams of carbohydrates, 6 grams of fiber, 7 grams of healthy fat. In addition to how we have explained great contribution of vitamins and minerals, standing out in their concentration vitamins B1, B2, E and the minerals calcium, magnesium, iron, phosphorus and zinc.

Its richness in easily assimilated carbohydrates and its protein content with six of the eight essential amino acids, well above any other cereal, make it ideal for nourishing the body of those who spend more than average, both at the organic as muscular.

In addition, its unsaturated fats are not only healthy but necessary to regulate metabolism in general, which helps balance weight. Its large supply of vitamins is also very beneficial for those who need to replenish the high consumption made through exercise. The B complex vitamins, especially B5 and B1, help to metabolize carbohydrates, which is essential in obtaining energy during exercise.

Its rich contribution of minerals such as potassium, which contributes to the body's electrolyte balance due to increased sweating during exercise, and magnesium, calcium or phosphorus so necessary for muscular work and proper neuromuscular functioning.

RECOMMENDATIONS FOR USE

BARGEN COMPETITION can be taken before if we do not diet, during a long test and after any sport to recover. It is recommended to take one bar every 2 or 3 hours of training/competition.

In addition, it is in smaller portions of 60 g, so that in very long events such as triathlons or Running we can do small amounts of carbohydrates, essential to maintain Energy.

BARGEN COMPETITION, as its name says, is a bar to be used during competition, its peculiarity is that it does not have any type of coating, and with heat or contact, it does not melt or stain.

BARGEN is indicated in long endurance tests, marathon, triathlon, Running, and any other type of OUTDOR sport to be taken after training/competition.

At INDOR Sports you can take BARGEN RECHARGE after training.

WHAT DOES BARGEN COMPETITION PROVIDE US?

Each bar gives us 1145 Kj and 274 Kcal.
The comfort of transporting these, you will no longer have to make your own portions.
Its price and its quality.
They do not have a bath, on very hot days or when in contact with our body, they do not melt or stain, without giving up a good taste.
It injects the energy that any endurance athlete desires, both for recovery and its immediate delivery during long-term training.
Source of carbohydrates, protein, and essential fats.
Provides 6 of the 8 essential amino acids.
Source of natural vitamins and minerals.

Nutritional information:

• Reference1807807.0
• Brand Gen Professional
• Amount 60 gr